Natural Benefits for Health
Natural Benefits for Health
Assalammualaikum Wr.Wb
Best wishes
On this occasion I will share a little of my knowledge about herbal treatments that I have read before from books to books. Now it is modern times that too, with a disease that has started to develop many diseases, we often see many people who flock away to look for drugs even though there are many plants that can be used for medicine.
Who wants to get sick, surely everyone doesn't want to be sick, but everyone can't avoid getting sick. Ok, just listen to some articles that I will share in this blog, especially herbal medicines and hopefully they can be useful for all of your friends.
Healthy Life with Nature
Nature provides what we need, both medicine, entertainment, and even health for our bodies. From now on protect the environment around you to be well cared for so that we can use it for our daily lives and for our children and grandchildren later do not just think of a momentary interest that will have fatal consequences.
Air, water and sun are created for humans, for you. Be friendly with the earth, befriend the air and the sun. As we know that sunlight contains a lot of pro vitamin D and other vitamins. Bask in the sunshine at 7:00 a.m.
up to 10.00 is very good for you, it doesn't need to be long enough 10-15 minutes is good. The head should be covered so that it is not exposed to direct sunlight, the sun-dried skin is also covered or smeared with cream to avoid being exposed to the harmful effects of the sun. Breathe in the fresh air. Are the air vents in your house adequate? If you don't have to leave the house in the morning, take a walk while fresh air on the many trees. Also pamper your eyes to look at leaves and green trees. Use water maximally, both for bathing, hand washing and for drinks. Drink at least 2 liters or 8 glasses of water a day.
So many articles on the day that I can share with all my friends, hopefully they will be given health immediately if there are many shortcomings and inappropriate language said, please forgive as much as possible. Thank you
Greetings Healthy ...!
Assalammualaikum Wr.Wb
Best wishes
On this occasion I will share a little of my knowledge about herbal treatments that I have read before from books to books. Now it is modern times that too, with a disease that has started to develop many diseases, we often see many people who flock away to look for drugs even though there are many plants that can be used for medicine.
Who wants to get sick, surely everyone doesn't want to be sick, but everyone can't avoid getting sick. Ok, just listen to some articles that I will share in this blog, especially herbal medicines and hopefully they can be useful for all of your friends.
Healthy Life with Nature
Nature provides what we need, both medicine, entertainment, and even health for our bodies. From now on protect the environment around you to be well cared for so that we can use it for our daily lives and for our children and grandchildren later do not just think of a momentary interest that will have fatal consequences.
Air, water and sun are created for humans, for you. Be friendly with the earth, befriend the air and the sun. As we know that sunlight contains a lot of pro vitamin D and other vitamins. Bask in the sunshine at 7:00 a.m.
up to 10.00 is very good for you, it doesn't need to be long enough 10-15 minutes is good. The head should be covered so that it is not exposed to direct sunlight, the sun-dried skin is also covered or smeared with cream to avoid being exposed to the harmful effects of the sun. Breathe in the fresh air. Are the air vents in your house adequate? If you don't have to leave the house in the morning, take a walk while fresh air on the many trees. Also pamper your eyes to look at leaves and green trees. Use water maximally, both for bathing, hand washing and for drinks. Drink at least 2 liters or 8 glasses of water a day.
So many articles on the day that I can share with all my friends, hopefully they will be given health immediately if there are many shortcomings and inappropriate language said, please forgive as much as possible. Thank you
Greetings Healthy ...!
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