Benefits of Sex You Need to Know

Benefits of Sex You Need to Know

Assalammualaikum Wr.Wb
Best wishes
On this occasion I will share a little of my information about herbal treatments that I have read before from books to books. Now it is modern times that too, with a disease that has started to develop many diseases, we often see many people who flock away to look for drugs even though there are many plants that can be used for medicine.



Who wants to get sick, surely everyone doesn't want to be sick, but everyone can't avoid getting sick. Ok, just listen to some articles that I will share in this blog, especially herbal medicines and hopefully they can be useful for all of your friends.

Benefits of Sex
Everyone knows that good sex will make couples feel satisfied and happy. But what is not widely known is that routine sexual intercourse can also increase your life expectancy by up to 8 years. Not only that, the more orgasms you get, the longer a person's age will be. Regular sex also increases hormone levels, heart health, brain power and the immune system so that you can enjoy your youth longer. Here are some of the benefits of sex if done routinely:

Benefits of Sex You Need to Know


1.Orgasm
Not only a lot but you also have to prioritize the quality of sex that you do with your partner. One study found that orgasm can increase cell numbers
infection barrier up to 20 percent. Regular orgasm also makes men twice as likely to reach old age than men who don't make love and for women this gives him 8 years longer. Just one orgasm can flood your body with ingredients that enhance mood and relaxation, as well as emotional ties. Married couples who live happily also tend to live longer than singles or couples who have a negative relationship.

Women who reach orgasm twice a week also have a 30 percent less chance of developing heart disease than women who don't enjoy sex.

2. Sex more than once a week
Making love at least once a week will keep your hormones, heart and brain in the best condition. The proof is that men who make love three times a week reduce their risk of having a heart attack or stroke of up to 50 percent. Age of couples who regularly make love more than once a week also increases more than 2 years.


3. Increase the mood for making love
In order to get good sex, of course you need a good mood or mood. That's why the chemicals in the brain are dopamine, acetylcholine, GAB and serotonin is so important. Lack of sexual desire due to illness, fatigue or other problems can only reduce one of the four chemicals

To increase dopamine levels which function to foster your mood and early confidence, try eating basil, black pepper, chili, linten, garlic, ginger and turmeric. While acetylcholine helps increase your alertness and focus ability so you can eat all kinds of spices, basil, peppermint leaves, sage and thyme. GABA is a natural antidepressant that can be obtained from red wine. Then serotonin is in charge of encouraging your feeling of happiness and relaxation while making love can be obtained from turkey, banana and chocolate. More than that, making love using a very good mood can increase your age for more than 10 years.

4. Fit when making love
A study found that couples who make love more than twice a week have higher levels of antibodies so their bodies are protected from flu and fever. Age can increase up to more than 8 years. But even though having sex five times a day is important for your relationship, it will be more beneficial if you do it twice a week.

5. Spice
Seasoning helps release a bond hormone called oxytocin which is often associated with an increase in life expectancy of up to 7 years. Research has also found that oxytocin can encourage longevity and people who are in a relationship also tend to
not susceptible to chronic diseases and depression.

6. Sex to Avoid Cancer
In addition to the 8 year age bonus, regular sex can also be used as an instrument for. (Source: detikHealth) and (Two Media)

So many articles on the day that I can share with all my friends, hopefully they will be given health immediately if there are many shortcomings and inappropriate language said, please forgive as much as possible. Thank you
Greetings Healthy ...!

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