Tips for Treating Headaches

Tips for Treating Headaches

Headaches are minor ailments that often affect a person, many of which are fatigue, lack of blood and others. When headaches we often rely on drugs even though there are many plants around us that we can use to relieve headaches, nature is really good to us so don't damage the environment around you keep nature for the survival of living things.
Ok just on the occasion I will share How to Treat Headaches with Natural Ingredients:

Tips for Treating Headaches

1. Avocados
In addition to the meat that has seeds, the benefits are no less

First, prepare enough avocado seeds for at least two seeds, grate the avocado seeds until smooth, mix the water into the grated avocado seeds until thickened then paste the mixture on the part of your forehead. Repeat until the headache you are suffering from is less painful.

2. Curcuma
Temu Lawak is a medicinal plant that has been known for its usefulness for a long time, this spice has legendary colonial times.

How:
Prepare a number of curcuma and slice the rhizome, dry the ginger slices to dry completely if you can before the pain (Ready for Umbrellas Before Rain), mash the dried ginger until it becomes powdered, boil the ginger powder in a certain amount of water. Wait until boiling then strain the cooking water.
Sixth, consume the ginger boiled water regularly.
Repeat until the headache you have has subsided.

3. Kencur leaves
Kencur is often used as herbal medicine by parents to relieve tiredness all day, but kencur leaves can also be used as a reliever of headaches.

How:
Prepare a number of kencur leaves to taste, crush the kencur leaves until they are crushed and pulverized, mix a little water during the pounding to get the right texture, use the collision results as a compress on the affected head, rub it gently like massaging in some important parts such as the nape and temple.
Repeat until the headache subsides.

4. Drinking water
When you have a headache, try to drink enough water, maybe the headache that you suffer from is due to lack of body ions which have been drained all day by working.

5. Lime Leaves
Besides the fruit, daunya can also be used as a headache medicine.

How:
Prepare enough lime leaves, mash until smooth, mix crushed lime leaves with water, then use to compress.

So many articles that I can share, hopefully it can be useful again, hopefully I will get health sooner.
Greetings Healthy ...!

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