How to Prevent Cancer with Broccoli
How to Prevent Cancer with Broccoli
Benefits of Broccoli for Cancer Patients
Broccoli is a concentrated green vegetable that we often encounter in Mother's cuisine, it's not wrong if mothers often make food for their liver from vegetables because the benefits are extraordinary. For the theme of friends who are still difficult to eat vegetables from now on do not be difficult again to eat vegetables.
How to Prevent Cancer with Broccoli
Broccoli has often been mentioned as one of the vegetables that can prevent and
overcome breast cancer. This has been proven through various studies on the benefits of broccoli carried out by scientists. The high sulforaphane content in broccoli can kill cancer stem cells, and prevent the development or spread of the disease.
Berkut is the fact that broccoli can prevent breast cancer:
1. Broccoli is a vegetable that belongs to the cabbage family. Broccoli is proven to have an anticancer effect and a rich source of vitamin C. A cup of broccoli contains protein equivalent to a cup of rice or corn, but the calories are only 1/3 of rice or corn.
2. Drinking a cup of broccoli juice every day can dramatically reduce the risk of breast cancer. Broccoli contains vitamins A and C, potassium, calcium, and other vitamins and minerals.
3. Because it is bitter, broccoli juice must be mixed with other fruits or vegetables according to taste. The best fruits or vegetables to mix with broccoli juice are apple juice and / or carrots.
4. Make broccoli juice by mixing 1 large stalk of broccoli with 3 carrots. You can also add a sprig of celery or half a cup of parsley. This juice provides vitamin C, folic acid, and other nutrients needed to help reduce the risk of cancer, especially breast cancer.
5. Brussels sprouts, cauliflower, and cabbage have the same nutritional benefits as broccoli. These vegetables can replace broccoli and you still get juice that is high in vitamin C and has an anti-cancer effect.
Benefits of Broccoli for Cancer Patients
Broccoli is a concentrated green vegetable that we often encounter in Mother's cuisine, it's not wrong if mothers often make food for their liver from vegetables because the benefits are extraordinary. For the theme of friends who are still difficult to eat vegetables from now on do not be difficult again to eat vegetables.
How to Prevent Cancer with Broccoli
Broccoli has often been mentioned as one of the vegetables that can prevent and
overcome breast cancer. This has been proven through various studies on the benefits of broccoli carried out by scientists. The high sulforaphane content in broccoli can kill cancer stem cells, and prevent the development or spread of the disease.
Berkut is the fact that broccoli can prevent breast cancer:
1. Broccoli is a vegetable that belongs to the cabbage family. Broccoli is proven to have an anticancer effect and a rich source of vitamin C. A cup of broccoli contains protein equivalent to a cup of rice or corn, but the calories are only 1/3 of rice or corn.
2. Drinking a cup of broccoli juice every day can dramatically reduce the risk of breast cancer. Broccoli contains vitamins A and C, potassium, calcium, and other vitamins and minerals.
3. Because it is bitter, broccoli juice must be mixed with other fruits or vegetables according to taste. The best fruits or vegetables to mix with broccoli juice are apple juice and / or carrots.
4. Make broccoli juice by mixing 1 large stalk of broccoli with 3 carrots. You can also add a sprig of celery or half a cup of parsley. This juice provides vitamin C, folic acid, and other nutrients needed to help reduce the risk of cancer, especially breast cancer.
5. Brussels sprouts, cauliflower, and cabbage have the same nutritional benefits as broccoli. These vegetables can replace broccoli and you still get juice that is high in vitamin C and has an anti-cancer effect.
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