Extraordinary Benefits of Laughter

Extraordinary Benefits of Laughter


Assalammualaikum Wr.Wb
Best wishes
On this occasion I will share a little of my information about herbal treatments that I have read before from books to books. Now it is modern times that too, with a disease that has started to develop many diseases, we often see many people who flock away to look for drugs even though there are many plants that can be used for medicine.

Extraordinary Benefits of Laughter

Who wants to get sick, surely everyone doesn't want to be sick, but everyone can't avoid getting sick. Ok, just listen to some articles that I will share in this blog, especially herbal medicines and hopefully they can be useful for all of your friends.

Extraordinary Benefits of Laughter

Extraordinary Benefits of Laughter
Laughter is a habit that can not be separated in our daily lives, the benefits of laughing for our bodies are very much, among others, can reduce relaxed blood pressure and so from that, from now on, invite your friends to joke as crazy as possible but do not be outrageous.
Besides laughing also stimulates the hormone endorphin, a natural anti-pain produced by the brain, "said John Morreall, president of HUMORWORKS, Florida, United States.

Laughter also has a biological impact because it can restore the mood. When we make humor, especially about everyday events that we experience or problems, effectively increasing our sense of belonging and closeness with each other. That's why experts on marital issues recommend that you involve humor in your daily life with your partner.

Feeling of losing ideas? Laugh because this activity can make us think more creatively. "Humor will eliminate mental barriers. This will encourage us to think abnormally when we see everything," said John Morreall.

Meanwhile William Fry, professor emeritus of Psychiatry at Stanford University, said creativity and humor are identical. "Laughter can unite two things that don't seem to be interconnected and create relationships," he said. The theory which states laughter can improve health was first expressed by Norman Cousins ​​in 1979 through his very best-selling book Anatamoy of an liness. But in the 17th century a doctor from England, Thomas Sydenham, once wrote, "The arrival of clowns to the village turned out to improve health than 20 times taking medicine".

For centuries, experts studied the connection between mood and laughter. They found that people who have a sense of humor are usually rarely depressed and anxious. Meanwhile researchers from West Chester University in Pennsylvania revealed that students who use humor to deal with problems usually always think positively.


So many articles on the day that I can share with all my friends, hopefully they will be given health immediately if there are many shortcomings and inappropriate language said, please forgive as much as possible. Thank you
Greetings Healthy ...!

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