Benefits of Eating Enough
Benefits of Eating Enough
Assalammualaikum Wr.Wb
Best wishes
On this occasion I will share a little of my knowledge about herbal treatments that I have read before from books to books. Now it is modern times that too, with a disease that has started to develop many diseases, we often see many people who flock away to look for drugs even though there are many plants that can be used for medicine.
Who wants to get sick, surely everyone doesn't want to be sick, but everyone can't avoid getting sick. Ok, just listen to some articles that I will share in this blog, especially herbal medicines and hopefully they can be useful for all of your friends.
Benefits of Eating Enough
Whoever you are, regardless of your age, it's okay for you to eat any meal. But don't overdo it, just enough. Eating enough will not make you fat or thin. Cholesterol is not high or low, blood is not too thick and not too runny.
Adequate eating is the most effective and effective way to keep away from disease. What is meant by eating enough? Both of us compare our stomach with 3 parts, the first part contains water, food and air. The best way to fill our stomach is a number of these three parts. So do not defeat the portion of food rations of air and water cavities. This will
make your body feel light and comfortable. If we eat full
measure 100% so our maximum is only 80%.
There is a historical story archived by hadithists. That the Prophet Muhammad SAW had been rewarded by a doctor from the king of Egypt. The doctor was in charge of supervising and helping with the treatment of the Islamic community of Medina. But the doctor is more unemployed, the people of Medina are in good health, seldom sick. Song was curious and then asked the Prophet
what is the secret so that many people are healthy. The Prophet replied, "We are a people who do not eat unless they feel hungry and if they do not eat until they are hungry.
How do you run enough food? If your activity is a little, then the amount of food is also a little, if you have a lot of activity then eat too much. The important thing is the energy that enters the body must be released through physical and psychological activity, so that energy does not accumulate in the body.
So many articles on the day that I can share with all my friends, hopefully they will be given health immediately if there are many shortcomings and inappropriate language said, please forgive as much as possible. Thank you
Greetings Healthy ...!
Assalammualaikum Wr.Wb
Best wishes
On this occasion I will share a little of my knowledge about herbal treatments that I have read before from books to books. Now it is modern times that too, with a disease that has started to develop many diseases, we often see many people who flock away to look for drugs even though there are many plants that can be used for medicine.
Who wants to get sick, surely everyone doesn't want to be sick, but everyone can't avoid getting sick. Ok, just listen to some articles that I will share in this blog, especially herbal medicines and hopefully they can be useful for all of your friends.
Benefits of Eating Enough
Whoever you are, regardless of your age, it's okay for you to eat any meal. But don't overdo it, just enough. Eating enough will not make you fat or thin. Cholesterol is not high or low, blood is not too thick and not too runny.
Adequate eating is the most effective and effective way to keep away from disease. What is meant by eating enough? Both of us compare our stomach with 3 parts, the first part contains water, food and air. The best way to fill our stomach is a number of these three parts. So do not defeat the portion of food rations of air and water cavities. This will
make your body feel light and comfortable. If we eat full
measure 100% so our maximum is only 80%.
There is a historical story archived by hadithists. That the Prophet Muhammad SAW had been rewarded by a doctor from the king of Egypt. The doctor was in charge of supervising and helping with the treatment of the Islamic community of Medina. But the doctor is more unemployed, the people of Medina are in good health, seldom sick. Song was curious and then asked the Prophet
what is the secret so that many people are healthy. The Prophet replied, "We are a people who do not eat unless they feel hungry and if they do not eat until they are hungry.
How do you run enough food? If your activity is a little, then the amount of food is also a little, if you have a lot of activity then eat too much. The important thing is the energy that enters the body must be released through physical and psychological activity, so that energy does not accumulate in the body.
So many articles on the day that I can share with all my friends, hopefully they will be given health immediately if there are many shortcomings and inappropriate language said, please forgive as much as possible. Thank you
Greetings Healthy ...!
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