Benefits of Lemon for Health and Beauty

Lemon Orange is a garden that we have encountered many who have many benefits in it, maybe all of the friends already know about it but never mind because knowledge is endless. Not only is Vitamin C in lemon juice, but there are many more ranging from minerals, iron, calcium and many more, that's why I remind again the good nature for us who have provided what we are looking for, that's why let's we together take care of our nature so that we can feel the benefits of nature as before.
Here are some of the benefits of Lemon Orange that I can share on this occasion, hopefully it can be useful for all friends.

Benefits of Lemon for Health and Beauty


1. Dental care
Lemon water is also good for dental care. Using lemon water when toothache can reduce pain. Lemon water on the gums can also stop bleeding.

2. Overcoming Dandruff Problems on Hair
It turns out that the benefits of lemon juice can also be used to overcome the problem of dandruff in the hair, even lemon juice is proven to reduce itching in the head. Lemon juice is able to balance pH levels and reduce excess oil as a cause of dandruff growth.

3. Streamlining the Digestive System
Lemon is very good at dealing with various kinds of digestive problems, especially constipation or difficulty defecating. Lemon juice can increase bile production in the liver and keep food moving properly so that digestion becomes smoother. Besides that lemon can also overcome colds and stomach aches due to ulcers.

4. Helps control oil in the skin
Excess oil production is very disturbing the beauty of one's face. Excessive oil can cause new problems such as dullness or acne. Excessive oil can also make the face become like an oil refinery so that it can worsen the appearance when in the photo. For those of you who have problems with the amount of oil produced on the skin, don't worry! Lemon will help you to control the production of oil on your facial skin.
How:
- Before doing this treatment, first you need to do is wash your face first with warm water
- Then prepare 1 fresh lemon then cut it into two parts
- Use one part of the lemon to rub your face evenly
- Let lemon rub marks stand for 15-20 minutes until the lemon juice is dry on the face
- After that, wash your face with cold water.
- Use regularly until the oil on your face becomes more controlled

5. Helps control oil in the skin
Excess oil production is very disturbing the beauty of one's face. Excessive oil can cause new problems such as dullness or acne. Excessive oil can also make the face become like an oil refinery so that it can worsen the appearance when in the photo. For those of you who have problems with the amount of oil produced on the skin, don't worry! Lemon will help you to control the production of oil on your facial skin.
How:
- Before doing this treatment, first you need to do is wash your face first with warm water
- Then prepare 1 fresh lemon then cut it into two parts
- Use one part of the lemon to rub your face evenly
- Let lemon rub marks stand for 15-20 minutes until the lemon juice is dry on the face
- After that, wash your face with cold water.
- Use regularly until the oil on your face becomes more controlled

6. Helps eliminate black spots
To help reduce black spots on the face by using lemon, you can apply lemon juice to the area of ​​black spots before going to bed then rinse with clean water in the morning. The content of citric acid in lemon is believed to help treat black spots on the face if this method is carried out regularly for one to two weeks.

So many articles that I can say can be useful for all of us, and if a lot of writing is requested, please forgive.
Greetings Healthy ...!

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