Benefits of Lemon for Health
Lemon juice is often used as a health and skin care medicine, but not only that, the benefits that are in it, but the vitamins that are contained in it for a long time are so many, therefore it is not harmful to protect nature, such as protecting ourselves, nature has provided everything we are looking for.
Benefits of lemon for health
Very high content of vitamin C Vitamin C in lemon fruit reaches 77%. Lemon fruit also contains vitamin A and vitamin E, but now I have mentioned the amazing benefits that are included in it, so from now on start to use the natural surroundings by planting beneficial plants.
1. prevent kidney stones
Consuming lemon juice regularly can prevent kidney aids and increase urine citrate production which will prevent the formation of crystals that will form stones in the kidneys. It would be nice if friends drink in the morning after breakfast.
2. High Blood Pressure
Lemon contains potassium which is able to control blood circulation. Potassium in lemon is good for people with high blood pressure. Lemon juice is believed to relieve nervous tension and depression.
3. Treating Headaches
When you drink lemon mixed with warm water can reduce the intensity of headaches. Lemon water is able to refresh our body and is able to curb headaches.
4. Vaginal Hygiene
A very strong antiseptic in lemon is great for cleaning the vagina from bacteria. Which is better to use lemon does not contain chemicals that will cause side effects.
So this article that I can share hopefully can be useful. If there are many mistakes inside please forgive.
Greetings Healthy ...!
Benefits of lemon for health
Very high content of vitamin C Vitamin C in lemon fruit reaches 77%. Lemon fruit also contains vitamin A and vitamin E, but now I have mentioned the amazing benefits that are included in it, so from now on start to use the natural surroundings by planting beneficial plants.
Benefits of Lemon for Health
1. prevent kidney stones
Consuming lemon juice regularly can prevent kidney aids and increase urine citrate production which will prevent the formation of crystals that will form stones in the kidneys. It would be nice if friends drink in the morning after breakfast.
2. High Blood Pressure
Lemon contains potassium which is able to control blood circulation. Potassium in lemon is good for people with high blood pressure. Lemon juice is believed to relieve nervous tension and depression.
3. Treating Headaches
When you drink lemon mixed with warm water can reduce the intensity of headaches. Lemon water is able to refresh our body and is able to curb headaches.
4. Vaginal Hygiene
A very strong antiseptic in lemon is great for cleaning the vagina from bacteria. Which is better to use lemon does not contain chemicals that will cause side effects.
So this article that I can share hopefully can be useful. If there are many mistakes inside please forgive.
Greetings Healthy ...!
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